Regarding diet, Patterson had asked her to refrain from fried chicken and stay away from any type of alcoholic beverages.
Plus, she also did mild lifting exercises.
Regarding diet, Patterson had asked her to refrain from fried chicken and stay away from any type of alcoholic beverages.
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Darrell had trained Porsha with a special emphasis on cardio and core work.
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She also used exercise bands to make her lower body workout even more effective.
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